Healthonic Healthcare - Aarogyam Sukhsampada
Aarogyam Sukhsampada - Health is the divine wealth.

Post related to tag - diabetes

PREBIOTICS

PREBIOTICS

We already know that there are trillions of microorganisms inside or digestive tract. Together they are known as Gut microbiota. What we eat, i.e., the type of food we eat can change the composition of these microorganisms. It can either increase the number of beneficial microorganisms inside our digestive tract or reduce their number, allowing the growth of bad/harmful microorganisms. Prebiotics are complex carbohydrates. They resist digestion and or absorption within our digestive tract. They act as a source of food for the good/beneficial microorganisms (Good bacteria). These beneficial microbes break down prebiotics to use them as a source of food and energy for their growth. It increases the number of beneficial bacteria inside our digestive tract, which has multiple benefits on our overall health.

Sat Jun 12 2021

DIET AND LIFESTYLE TIPS TO MANAGE OR PREVENT DIABETES

Diabetes mellitus is a hormonal or metabolic disease. In Diabetes, our body cannot effectively utilize glucose (a type of sugar) which has been taken from the food we eat. Glucose is the primary source of energy for the various cells and tissues (Including our Brain) in our body.

Mon Nov 30 2020

DIET AND LIFESTYLE TIPS TO MANAGE OR PREVENT DIABETES

PRESERVATIVES

A preservative is a substance or a chemical added to the food products, beverages, cosmetics, pharmaceutical drugs, etc. to prevent them from decomposition.

Thu Nov 19 2020

PRESERVATIVES
तनाव

तनाव

तनाव क्या है? हम सभी अपने जीवन में किसी न किसी समय पर तनाव का अनुभव करते हैं। रोजमर्रा की जिंदगी में जब हमें परेशानियों या चुनौतियों का सामना करना पड़ता है तब हमारे शरीर द्वारा जो शारीरिक, मानसिक, व्यवहारिक / भावनात्मक प्रतिक्रिया होती है, उसे हम तनाव कहते हैं। ये चुनौतियाँ और आवश्यकताएँ विभिन्न साधनों और रूपों में हमारे जीवन में आ सकती हैं

Thu Nov 05 2020