18 Aug 2016
Now we all know that obesity is not only a cosmetic issue but is far more harmful. It is in fact the leading cause of hospitalizations and death
01 Jul 2016
“You Eat too much.” “You just do not exercise.” “You and you alone are to blame for your Obesity.” These are statements we hear very often from
29 Apr 2016
What is the ideal weight for a person? Is the ideal weight different for different ages and genders? The ideal weight for a person is always
11 Apr 2016
It is very easy to prevent chronic dehydration by making a few alteration in our daily lifestyle. Making conscious efforts to consume 2 to 2.5
05 Apr 2016
THE SYMPTOMS OF ACUTE DEHYDRATION ARE EXPLAINED WITH THE HELP OF FOLLOWING INFO GRAPHIC: WHAT IS A CHRONIC DEHYDRATION AND WHY IT IS BAD
05 Mar 2016
Can Bacteria be good? Normally whenever we develop a cold/cough or loose motions, we hear the words ‘You are having a Bacterial infection and
05 Mar 2016
WHY VITAMIN D IS NECESSARY Apart from maintaining Bone health vitamin-D plays an important role in many other functions in the human body which
05 Mar 2016
In the past, we have commonly seen people taking a “morning walk”. We have accepted this as a customary fitness lesson passed on from generation
05 Mar 2016
WHAT ARE UNSATURATED FATS? Unsaturated Fats are always in liquid form at room temperature, hence we call them oils. Unsaturated fats are mainly
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