12 Jun 2021 Healthonics Healthcare Breakfast, English, Low Calorie Delicious Recipes 0 LAL BAHAAR SOUP LOW CALORIE LAL BAHAAR SOUP INGREDIENTS: • MAIN INGREDIENTS: 1. Tomatoes – 3 2. Cauliflower – 100 gm 3. Carrot – Read More
02 Mar 2021 Healthonics Healthcare English, Low Calorie Delicious Recipes, Main Course & Salads 0 HARIYALI SALAD (NO ONION, NO GARLIC) LOW CALORIE HARIYALI SALAD INGREDIENTS: • MAIN INGREDIENTS: 1. Palak (Spinach) – 1 bunch 2. Curd – 150 gm or (3/4 Read More
19 Sep 2020 Healthonics Healthcare Breakfast, English, Low Calorie Delicious Recipes, Recent Articles 0 PANCAKE OF THE GREENS (SPINACH PANCAKE) LOW CALORIE SPINACH PANCAKE INGREDIENTS: • MAIN INGREDIENTS: 1. Spinach (Paalak)- 1 Bunch 2. Cabbage – 500 grams or half (As per Read More
04 Aug 2020 Healthonics Healthcare Breakfast, English, Low Calorie Delicious Recipes, Recent Articles 0 BAINGAN CHATPATA LOW CALORIE BAINGAN CHATPATA INGREDIENTS: • MAIN INGREDIENTS: 1. Bot Vangi (Italian Eggplant) / Brinjal: 2 2. Turmeric powder Read More
13 Mar 2020 Healthonics Coronavirus, COVID-19 English, English, Recent Articles 0 CORONAVIRUS DISEASE: DON’T WORRY! DON’T GET SCARED! WE WILL FIGHT IT TOGETHER! WHAT IS CORONAVIRUS? Coronaviruses are a large family of viruses that are common in people and circulate among many different species of Read More
24 Jan 2020 Healthonics Healthcare English, Low Calorie Delicious Recipes, Snacks 0 ZERO OIL MAKHANI PASTA ZERO OIL MAKHANI PASTA INGREDIENTS: • MAIN INGREDIENTS: 1. Pasta – 200 gm 2. Tomato – 3/4 3. Onion – 2 4. Boiled Read More
20 Dec 2019 Healthonics Healthcare Breakfast, English, Low Calorie Delicious Recipes 0 MOONG DAL PANIYARAM LOW CALORIE MOONG DAL PANIYARAM INGREDIENTS: • MAIN INGREDIENTS: 1. Moong Dal (yellow) – 150 gm 2. Salt – As per taste Read More
19 Nov 2019 Healthonics Healthcare English, Low Calorie Delicious Recipes, Main Course & Salads 0 PALAK PANEER LOW CALORIE (ZERO-OIL) PALAK PANEER INGREDIENTS: 1. Palak: 1 Bunch 2. Tomato: 2 3. Onion: 1 4. Turmeric powder: 1/4th Teaspoon 5. Read More
22 Oct 2019 Healthonics Healthcare English, Low Calorie Delicious Recipes, Main Course & Salads 0 GOBI KI SABZI ZERO OIL – GOBI KI SABZI INGREDIENTS: 1. Cauliflower (steamed) – 1 kg 2. Potato (Boiled) – 1 3. Tomato (Finely chopped) – 1 Read More
09 Jul 2019 Healthonics Healthcare English, Low Calorie Delicious Recipes, Snacks 0 PIZZA FILLING VEGGIE ZERO-OIL PIZZA FILLING VEGGIE INGREDIENTS: • MAIN INGREDIENTS: 1. Tomato – 3 (small) 2. Onion – 2 3. Capsicum – 2 Read More