20 Dec 2019
LOW CALORIE MOONG DAL PANIYARAM INGREDIENTS: • MAIN INGREDIENTS: 1. Moong Dal (yellow) – 150 gm 2. Salt – As per taste
19 Nov 2019
LOW CALORIE (ZERO-OIL) PALAK PANEER INGREDIENTS: 1. Palak: 1 Bunch 2. Tomato: 2 3. Onion: 1 4. Turmeric powder: 1/4th Teaspoon 5.
22 Oct 2019
ZERO OIL – GOBI KI SABZI INGREDIENTS: 1. Cauliflower (steamed) – 1 kg 2. Potato (Boiled) – 1 3. Tomato (Finely chopped) – 1
09 Jul 2019
ZERO-OIL PIZZA FILLING VEGGIE INGREDIENTS: • MAIN INGREDIENTS: 1. Tomato – 3 (small) 2. Onion – 2 3. Capsicum – 2
25 Jun 2019
 LOW-CALORIE RICE UKKAD INGREDIENTS: • MAIN INGREDIENTS: 1. Rice flour: 150 gm 2. Grated Carrot: 75gm 3. Cabbage: 75gm 4.
14 May 2019
LOW-CALORIE WHITE PASTA INGREDIENTS: • MAIN INGREDIENTS: 1. Cauliflower – 500gm 2. Pasta – 200gm (raw) 3. Onion –
07 May 2019
ONION JOWAR (JWARI) DOSA INGREDIENTS: • MAIN INGREDIENTS: 1. Jowar (Jwari) Flour: 1 cup 2. Onion: 1 (finely chopped) 3. Green
29 Jan 2019
LOW CALORIE RICE (TAANDALACHE) PITHLA INGREDIENTS: • MAIN INGREDIENTS: 1. Rice flour – 1 bowl /100 gm 2. Turmeric powder
25 Jan 2019
Negative Health Consequences of Sedentary Lifestyle  A sedentary lifestyle can be defined as any activity characterised by low energy expenditure
16 Jan 2019
LOW CALORIE SCHEZWAN SAUCE INGREDIENTS: • MAIN INGREDIENTS: 1. Kashmiri chili – 6/7 (It is less spicy. Mainly for red colour)
