31 Jul 2020
There is a significant increase in the daily use of digital devices like Desktops, Laptops, Tabs and Smartphones. It is not limited to a
14 Jul 2020
Due to our sedentary lifestyle, a working pattern involving sitting at one place for long hours takes a toll on our Spine. It makes us
14 Feb 2020
Sunflower oil is a vegetable oil prepared from the Sunflower seeds. It is routinely used in restaurants and eateries as well as at home for
06 Dec 2019
Whether the Sun is our friend or foe? The debate on this can be perpetual, but we should understand that Sun is vitally vital for the existence
29 Mar 2019
Inactivity is the biggest killer worldwide, inactive lifestyle brings along many dreadful health hazards such as obesity, Hypertension, Diabetes,
25 Jan 2019
Negative Health Consequences of Sedentary Lifestyle  A sedentary lifestyle can be defined as any activity characterised by low energy expenditure
