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  • Diet
    • Sugar Substitues & Artificial Sweeteners
      • SUGAR SUBSTITUTES
      • ACESULFAME POTASSIUM
      • ASPARTAME
      • Health problems associated with aspartame-I
      • Health problems associated with aspartame-II
      • ARTIFICIAL SWEETENERS AND TYPE-II DIABETES MELLITUS
    • Sugar
      • Sugar
    • Dietary Fibre
      • CLASSIFICATION AND SOURCES OF DIETARY FIBERS
      • HEALTH BENEFITS OF DIETARY FIBERS
    • Cheese
      • What is chees and how it s made?
      • How to differentiate vegetarian cheese from non-vegetarian cheese?
    • Obesogens
      • Obesogens
    • Fats and Oils
      • Introduction & Saturated Fats
      • Unsaturated Fats
      • Trans Fats
    • Fluid balance of the Body
      • New Guidelines regarding appropriate Oral Fluid Intake
      • Water : the Essential Element of Life
      • Health problems associated with insufficient water intake
      • How to prevent Chronic Dehydration
    • Salt
      • COMMON SALT
      • Hazzards of High Salt intake
    • Maida
      • Maida: All purpose flour (Bleached flour)
    • Vitamins
      • Introduction to Vitamins
      • Vitamin D
        • What is Vitamin-D?
        • Importance of Vitamin D
        • Manangement of Vitamin-D deficiency
      • Vitamin C
        • Vitamin- C: Introduction, Function and Dietary sources
        • Vitamin-C deficiency and its consequences
        • Prevention and treatment of Vitamin-C deficiency – I
        • Prevention and treatment of Vitamin-C deficiency – II
      • VITAMIN B-12
    • WHY IS SUNFLOWER OIL BAD FOR HEALTH?
    • PRESERVATIVES
    • MONOSODIUM GLUTAMATE (MSG)
  • Lifestyle
    • Metabolic Syndrome
      • Metabolic Syndrome
    • Gut Bacteria
      • Gut Bacteria : Gut Flora
      • Friends and Foes of our Gut Bacteria
      • NORMAL GUT FLORA (GUT BACTERIA): A NECESSITY FOR GOOD HEALTH
      • PROBIOTICS
      • PREBIOTICS
    • Obesity
      • What is Obesity?
      • Causes of Obesity
      • Health problems asssociated with Obesity
      • Do’s and Don’ts to prevent Obesity
    • HOW TO PREVENT EYE STRAIN
    • TIPS TO PREVENT BACK AND NECK PAIN
    • Stress (What it is? How to overcome it?)
    • Health problems associated with Sedentary Lifestyle
    • HEALTH BENEFITS OF SUNLIGHT
    • Benefits of Regular Walking
    • TIPS TO PREVENT CHRONIC CONSTIPATION
    • TIPS TO PREVENT FREQUENT ACIDITY (HEARTBURN)
    • DIET AND LIFESTYLE TIPS TO MANAGE OR PREVENT DIABETES
    • DIET AND LIFESTYLE TIPS TO MANAGE OR PREVENT HYPERTENSION
    • HEALTH TIPS FOR A SAFE AND HEALTHY MONSOON
    • OSTEOPOROSIS
  • INFOGRAPHICS
    • Bisphenol-A (BPA)
      • Adverse Health Effects & Alternatives to BPA
      • BISPHENOL-A (BPA)
    • Sugar
      • Different names of Sugar used commercially
      • Infographic for Different names of Sugar used commercially
    • JUNK FOOD
      • Healthy Alternatives for Junk Food
      • Adverse health effects of Junk Food
      • What is Junk Food and its examples
    • SUMMER
      • Maintain your health this summer
    • WATER
      • New Guidelines regarding appropriate Oral Fluid Intake
      • Water Content in Human Body
  • HEALTHY RECIPES
    • Snacks
    • Breakfast
    • Starters
    • Main Course & Salads
    • Exclusive
  • हिंदी
    • आहार
      • शक्कर (चीनी)
      • वसा और तेल
        • ’चरबी’ एवं ’तेल’ यानी क्या?
        • असंतृप्तचरबी (अनसैच्युरेटेड फैट्स)
        • ट्रान्सफैट्स यानी वास्तव में क्या?
      • मैदा
      • विटामिन
        • विटामिन-सी (जीवनसत्व) : की जानकारी कार्य एवं स्त्रोत
        • विटामिन की कमतरता/कमी अर्थात विशेष तौर पर क्या? भाग – १
        • विटामिन की कमतरता/कमी अर्थात विशेष तौर पर क्या? भाग – २
      • आहार में मौजूद तंतुमय पदार्थ
        • आहार में पाए जानेवाले तंतुमय पदार्थों का वर्गीकरण एवं स्रोत
        • आहार में तंतुमय पदार्थों का शारीरिक स्वास्थ्य पर होनेवाले लाभ
      • मोटापे का कारण बननेवाले घटक
        • ओबिसोजेन्स – मोटापे के कारण बननेवाले घटक
      • प्रिज़र्वटिव या परिरक्षक
      • सूरजमुखी (सनफ्लॉवर) का तेल स्वास्थ्य के लिए हानिकारक क्यों है?
      • दीर्घकालीन डिहाइड्रेशन के परिणाम
      • मानव शरीर और अंग कार्यप्रणाली में पानी की मात्रा
    • जीवनशैली
      • चयापचय लक्षण
        • चयापचय की विकृति (मेटाबोलिक सिंड्रोम)
      • आंत बैक्टिरीया (जीवाणु)
        • गट-फ्लोरा के साथ मित्रता के रिश्तेवाले घटक
        • गट बैक्टीरिया – गट फ्लोरा
      • स्थानबद्ध जीवनशैली के स्वास्थ्य पर होनेवाले नकारात्मक परिणाम
      • आँखों के तनाव को कैसे रोकें?
      • पीठ और गर्दन के दर्द से बचने के लिए टिप्स (सुझाव)
      • नियमित चलने के स्वास्थ्य को होनेवाले लाभ
      • तनाव
      • सूर्यप्रकाश से हमारे शरीर को होनेवाले फायदे
  • Home
  • Diet
    • Sugar Substitues & Artificial Sweeteners
      • SUGAR SUBSTITUTES
      • ACESULFAME POTASSIUM
      • ASPARTAME
      • Health problems associated with aspartame-I
      • Health problems associated with aspartame-II
      • ARTIFICIAL SWEETENERS AND TYPE-II DIABETES MELLITUS
    • Sugar
      • Sugar
    • Dietary Fibre
      • CLASSIFICATION AND SOURCES OF DIETARY FIBERS
      • HEALTH BENEFITS OF DIETARY FIBERS
    • Cheese
      • What is chees and how it s made?
      • How to differentiate vegetarian cheese from non-vegetarian cheese?
    • Obesogens
      • Obesogens
    • Fats and Oils
      • Introduction & Saturated Fats
      • Unsaturated Fats
      • Trans Fats
    • Fluid balance of the Body
      • New Guidelines regarding appropriate Oral Fluid Intake
      • Water : the Essential Element of Life
      • Health problems associated with insufficient water intake
      • How to prevent Chronic Dehydration
    • Salt
      • COMMON SALT
      • Hazzards of High Salt intake
    • Maida
      • Maida: All purpose flour (Bleached flour)
    • Vitamins
      • Introduction to Vitamins
      • Vitamin D
      • Vitamin C
      • VITAMIN B-12
    • WHY IS SUNFLOWER OIL BAD FOR HEALTH?
    • PRESERVATIVES
    • MONOSODIUM GLUTAMATE (MSG)
  • Lifestyle
    • Metabolic Syndrome
      • Metabolic Syndrome
    • Gut Bacteria
      • Gut Bacteria : Gut Flora
      • Friends and Foes of our Gut Bacteria
      • NORMAL GUT FLORA (GUT BACTERIA): A NECESSITY FOR GOOD HEALTH
      • PROBIOTICS
      • PREBIOTICS
    • Obesity
      • What is Obesity?
      • Causes of Obesity
      • Health problems asssociated with Obesity
      • Do’s and Don’ts to prevent Obesity
    • HOW TO PREVENT EYE STRAIN
    • TIPS TO PREVENT BACK AND NECK PAIN
    • Stress (What it is? How to overcome it?)
    • Health problems associated with Sedentary Lifestyle
    • HEALTH BENEFITS OF SUNLIGHT
    • Benefits of Regular Walking
    • TIPS TO PREVENT CHRONIC CONSTIPATION
    • TIPS TO PREVENT FREQUENT ACIDITY (HEARTBURN)
    • DIET AND LIFESTYLE TIPS TO MANAGE OR PREVENT DIABETES
    • DIET AND LIFESTYLE TIPS TO MANAGE OR PREVENT HYPERTENSION
    • HEALTH TIPS FOR A SAFE AND HEALTHY MONSOON
    • OSTEOPOROSIS
  • INFOGRAPHICS
    • Bisphenol-A (BPA)
      • Adverse Health Effects & Alternatives to BPA
      • BISPHENOL-A (BPA)
    • Sugar
      • Different names of Sugar used commercially
      • Infographic for Different names of Sugar used commercially
    • JUNK FOOD
      • Healthy Alternatives for Junk Food
      • Adverse health effects of Junk Food
      • What is Junk Food and its examples
    • SUMMER
      • Maintain your health this summer
    • WATER
      • New Guidelines regarding appropriate Oral Fluid Intake
      • Water Content in Human Body
  • HEALTHY RECIPES
    • Snacks
    • Breakfast
    • Starters
    • Main Course & Salads
    • Exclusive
  • हिंदी
    • आहार
      • शक्कर (चीनी)
      • वसा और तेल
      • मैदा
      • विटामिन
      • आहार में मौजूद तंतुमय पदार्थ
      • मोटापे का कारण बननेवाले घटक
      • प्रिज़र्वटिव या परिरक्षक
      • सूरजमुखी (सनफ्लॉवर) का तेल स्वास्थ्य के लिए हानिकारक क्यों है?
      • दीर्घकालीन डिहाइड्रेशन के परिणाम
      • मानव शरीर और अंग कार्यप्रणाली में पानी की मात्रा
    • जीवनशैली
      • चयापचय लक्षण
      • आंत बैक्टिरीया (जीवाणु)
      • स्थानबद्ध जीवनशैली के स्वास्थ्य पर होनेवाले नकारात्मक परिणाम
      • आँखों के तनाव को कैसे रोकें?
      • पीठ और गर्दन के दर्द से बचने के लिए टिप्स (सुझाव)
      • नियमित चलने के स्वास्थ्य को होनेवाले लाभ
      • तनाव
      • सूर्यप्रकाश से हमारे शरीर को होनेवाले फायदे

Snacks

24 Jan 2020
  • Healthonics Healthcare
  • Low Calorie Delicious Recipes, Marathi, Snacks
  • 0

मखानी पास्ता

  बिनतेलाचा मखानी पास्ता     साहित्य • मुख्यसाहित्य: १. पास्ता – २०० ग्रॅ २. टोमॅटो – ३/४ ३. कांदा – २ ४. उकडलेले

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24 Jan 2020
  • Healthonics Healthcare
  • English, Low Calorie Delicious Recipes, Snacks
  • 0

ZERO OIL MAKHANI PASTA

  ZERO OIL MAKHANI PASTA   INGREDIENTS: • MAIN INGREDIENTS: 1. Pasta – 200 gm 2. Tomato – 3/4 3. Onion – 2 4. Boiled

Read More

09 Jul 2019
  • Healthonics Healthcare
  • Low Calorie Delicious Recipes, Snacks
  • 0

पिझ्झाच्या भाजीचे सारण

  बिनतेलाचे पिझ्झाच्या भाजीचे सारण     साहित्य • मुख्यसाहित्य: १. टोमॅटो – ३ (लहान) २. कांदा – २ ३. भोपळी मिरची

Read More

09 Jul 2019
  • Healthonics Healthcare
  • English, Low Calorie Delicious Recipes, Snacks
  • 0

PIZZA FILLING VEGGIE

  ZERO-OIL PIZZA FILLING VEGGIE   INGREDIENTS: • MAIN INGREDIENTS: 1. Tomato – 3 (small) 2. Onion – 2 3. Capsicum – 2

Read More

14 May 2019
  • Healthonics Healthcare
  • Low Calorie Delicious Recipes, Marathi, Snacks
  • 0

सफेद पास्ता

  कमी-कॅलरीजचा सफेद पास्ता     साहित्य • मुख्यसाहित्य: १. फ्लावर – ५०० ग्रॅम २. पास्ता – २०० ग्रॅम (कच्चा) ३. कांदा

Read More

14 May 2019
  • Healthonics Healthcare
  • English, Low Calorie Delicious Recipes, Snacks
  • 0

WHITE PASTA

  LOW-CALORIE WHITE PASTA   INGREDIENTS: • MAIN INGREDIENTS: 1. Cauliflower – 500gm 2. Pasta – 200gm (raw) 3. Onion –

Read More

02 Apr 2019
  • Healthonics Healthcare
  • Low Calorie Delicious Recipes, Snacks
  • 0

मस्त कोबी

  मस्त कोबी (स्वादिष्ट कोबी)     साहित्य • मुख्यसाहित्य: १. कोबी – ५००ग्रॅम २. मीठ – चवीनुसार ३. चाट मसाला –

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02 Apr 2019
  • Healthonics Healthcare
  • Low Calorie Delicious Recipes, Snacks
  • 0

MAST KOBI

  MAST KOBI (YUMMY CABBAGE)   INGREDIENTS: • MAIN INGREDIENTS: 1. Cabbage – 500 gm 2. Salt – As per taste 3. Chaat Masala

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batata wada
13 Mar 2019
  • Healthonics
  • Low Calorie Delicious Recipes, Snacks
  • 0

कमी कॅलरीजचा बटाटा वडा

  कमी कॅलरीजचा बटाटा वडा    • साहित्य : १. तांदळाचे पीठ – ४ टेबलस्पून (मोठा चमचा) २. उकडलेले बटाटे – ४ ३. हिरवी पेस्ट – १ टेबलस्पून

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batata wada
13 Mar 2019
  • Healthonics
  • Low Calorie Delicious Recipes, Snacks
  • 0

LOW CALORIE BATATA WADA

  LOW CALORIE BATATA WADA   INGREDIENTS: • MAIN INGREDIENTS 1. Rice flour – 4 Tablespoon 2. Boiled Potatoes – 4 3. Green

Read More

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‘Wealth’ is what enriches and ‘divine wealth’ is enrichment that comes along with grateful awareness that we owe this wealth to ‘The Divine’. We are talking here about the divine wealth that is ‘health’
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