29 Jan 2022 Healthonics Healthcare My Health, Recent Articles, Self Improvement, Vitamins 0 VITAMIN B-12 Vitamin B 12 is a water-soluble vitamin. It is one of the eight B-vitamins (Vitamin B-complex). It is naturally present in some foodstuffs and Read More
12 Jun 2021 Healthonics Healthcare Gut Bacteria, Lifestyle, Recent Articles 0 PREBIOTICS WHAT ARE PRE-BIOTICS? We already know that there are trillions of microorganisms inside or digestive tract. Together they are known as Gut Read More
03 May 2021 Healthonics Healthcare Gut Bacteria, Lifestyle 0 PROBIOTICS In the previous articles on Gut Bacteria, we have already seen that we have trillions of microbes on and in our body. We have discussed about: Read More
05 Mar 2021 Healthonics Healthcare Gut Bacteria, Lifestyle, Recent Articles 0 NORMAL GUT FLORA (GUT BACTERIA): A NECESSITY FOR GOOD HEALTH In previous articles, we have seen that about 100 trillion bacteria, both good and bad, live inside your digestive system, and collectively Read More
04 Oct 2020 Healthonics Healthcare Fats and Oils, My Health, Self Improvement, आत्म सुधार, मेरा स्वास्थ्य, वसा और तेल, हिंदी 0 ’चरबी’ एवं ’तेल’ यानी क्या? आहार में पाए जानेवाले तीन मुख्य प्रकार के पौष्टिक तत्त्व हैं (स्निग्ध पदार्थ), प्रोटीन और कार्बोहाईड्रेट्स। लिपिड्स (स्निग्ध पदार्थ) शब्द ‘चरबी’ Read More
14 Feb 2020 Healthonics Lifestyle, Recent Articles, Self Improvement 0 WHY IS SUNFLOWER OIL BAD FOR HEALTH? Sunflower oil is a vegetable oil prepared from the Sunflower seeds. It is routinely used in restaurants and eateries as well as at home for Read More
26 Jan 2019 Healthonics Healthcare Lifestyle, Self Improvement, आत्म सुधार, जीवनशैली, हिंदी 0 स्थानबद्ध जीवनशैली के स्वास्थ्य पर होनेवाले नकारात्मक परिणाम स्थानबद्ध जीवनशैली के स्वास्थ्य पर होनेवाले नकारात्मक परिणाम स्थानबद्ध जीवनशैली की परिभाषा यह हो सकती है कि, जिन कार्यों में बहुत ही कम ऊर्जा का Read More
25 Jan 2019 Healthonics English, Lifestyle, Recent Articles, Self Improvement 0 Negative Health Consequences of Sedentary Lifestyle Negative Health Consequences of Sedentary Lifestyle A sedentary lifestyle can be defined as any activity characterised by low energy expenditure Read More
01 Nov 2018 Healthonics Healthcare Recent Articles, Salt 0 COMMON SALT INTRODUCTION In this article, we are going to understand a little more about Salt. Common Salt, a common ingredient present on our dining table Read More
01 Nov 2018 Healthonics Healthcare Recent Articles, Salt 0 NEGATIVE IMPACT OF HIGH SALT INTAKE NEGATIVE IMPACT OF HIGH SALT (COMMON SALT) INTAKE ON OUR HEALTH In the previous article, we have seen how Common Salt (sodium chloride) has Read More