29 Jan 2022
Vitamin B 12 is a water-soluble vitamin. It is one of the eight B-vitamins (Vitamin B-complex). It is naturally present in some foodstuffs and
12 Jun 2021
WHAT ARE PRE-BIOTICS? We already know that there are trillions of microorganisms inside or digestive tract. Together they are known as Gut
03 May 2021
In the previous articles on Gut Bacteria, we have already seen that we have trillions of microbes on and in our body. We have discussed about:
05 Mar 2021
In previous articles, we have seen that about 100 trillion bacteria, both good and bad, live inside your digestive system, and collectively
04 Oct 2020
आहार में पाए जानेवाले तीन मुख्य प्रकार के पौष्टिक तत्त्व हैं (स्निग्ध पदार्थ), प्रोटीन और कार्बोहाईड्रेट्स। लिपिड्स (स्निग्ध पदार्थ) शब्द ‘चरबी’
14 Feb 2020
Sunflower oil is a vegetable oil prepared from the Sunflower seeds. It is routinely used in restaurants and eateries as well as at home for
26 Jan 2019
स्थानबद्ध जीवनशैली के स्वास्थ्य पर होनेवाले नकारात्मक परिणाम स्थानबद्ध जीवनशैली की परिभाषा यह हो सकती है कि, जिन कार्यों में बहुत ही कम ऊर्जा का
25 Jan 2019
Negative Health Consequences of Sedentary Lifestyle A sedentary lifestyle can be defined as any activity characterised by low energy expenditure
01 Nov 2018
INTRODUCTION In this article, we are going to understand a little more about Salt. Common Salt, a common ingredient present on our dining table
01 Nov 2018
NEGATIVE IMPACT OF HIGH SALT (COMMON SALT) INTAKE ON OUR HEALTH In the previous article, we have seen how Common Salt (sodium chloride) has
