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  • Diet
    • Sugar Substitues & Artificial Sweeteners
      • SUGAR SUBSTITUTES
      • ACESULFAME POTASSIUM
      • ASPARTAME
      • Health problems associated with aspartame-I
      • Health problems associated with aspartame-II
      • ARTIFICIAL SWEETENERS AND TYPE-II DIABETES MELLITUS
    • Sugar
      • Sugar
    • Dietary Fibre
      • CLASSIFICATION AND SOURCES OF DIETARY FIBERS
      • HEALTH BENEFITS OF DIETARY FIBERS
    • Cheese
      • What is chees and how it s made?
      • How to differentiate vegetarian cheese from non-vegetarian cheese?
    • Obesogens
      • Obesogens
    • Fats and Oils
      • Introduction & Saturated Fats
      • Unsaturated Fats
      • Trans Fats
    • Fluid balance of the Body
      • New Guidelines regarding appropriate Oral Fluid Intake
      • Water : the Essential Element of Life
      • Health problems associated with insufficient water intake
      • How to prevent Chronic Dehydration
    • Salt
      • COMMON SALT
      • Hazzards of High Salt intake
    • Maida
      • Maida: All purpose flour (Bleached flour)
    • Vitamins
      • Introduction to Vitamins
      • Vitamin D
        • What is Vitamin-D?
        • Importance of Vitamin D
        • Manangement of Vitamin-D deficiency
      • Vitamin C
        • Vitamin- C: Introduction, Function and Dietary sources
        • Vitamin-C deficiency and its consequences
        • Prevention and treatment of Vitamin-C deficiency – I
        • Prevention and treatment of Vitamin-C deficiency – II
    • WHY IS SUNFLOWER OIL BAD FOR HEALTH?
    • PRESERVATIVES
    • MONOSODIUM GLUTAMATE (MSG)
  • Lifestyle
    • Metabolic Syndrome
      • Metabolic Syndrome
    • Gut Bacteria
      • Gut Bacteria : Gut Flora
      • Friends and Foes of our Gut Bacteria
      • NORMAL GUT FLORA (GUT BACTERIA): A NECESSITY FOR GOOD HEALTH
      • PROBIOTICS
      • PREBIOTICS
    • Obesity
      • What is Obesity?
      • Causes of Obesity
      • Health problems asssociated with Obesity
      • Do’s and Don’ts to prevent Obesity
    • HOW TO PREVENT EYE STRAIN
    • TIPS TO PREVENT BACK AND NECK PAIN
    • Stress (What it is? How to overcome it?)
    • Health problems associated with Sedentary Lifestyle
    • HEALTH BENEFITS OF SUNLIGHT
    • Benefits of Regular Walking
    • TIPS TO PREVENT CHRONIC CONSTIPATION
    • TIPS TO PREVENT FREQUENT ACIDITY (HEARTBURN)
    • DIET AND LIFESTYLE TIPS TO MANAGE OR PREVENT DIABETES
    • DIET AND LIFESTYLE TIPS TO MANAGE OR PREVENT HYPERTENSION
  • INFOGRAPHICS
    • Bisphenol-A (BPA)
      • Adverse Health Effects & Alternatives to BPA
      • BISPHENOL-A (BPA)
    • Sugar
      • Different names of Sugar used commercially
      • Infographic for Different names of Sugar used commercially
    • JUNK FOOD
      • Healthy Alternatives for Junk Food
      • Adverse health effects of Junk Food
      • What is Junk Food and its examples
    • SUMMER
      • Maintain your health this summer
    • WATER
      • New Guidelines regarding appropriate Oral Fluid Intake
      • Water Content in Human Body
  • HEALTHY RECIPES
    • Snacks
    • Breakfast
    • Starters
    • Main Course & Salads
    • Exclusive
  • हिंदी
    • आहार
      • शक्कर (चीनी)
      • वसा और तेल
        • ’चरबी’ एवं ’तेल’ यानी क्या?
        • असंतृप्तचरबी (अनसैच्युरेटेड फैट्स)
        • ट्रान्सफैट्स यानी वास्तव में क्या?
      • मैदा
      • विटामिन
        • विटामिन-सी (जीवनसत्व) : की जानकारी कार्य एवं स्त्रोत
        • विटामिन की कमतरता/कमी अर्थात विशेष तौर पर क्या? भाग – १
        • विटामिन की कमतरता/कमी अर्थात विशेष तौर पर क्या? भाग – २
      • आहार में मौजूद तंतुमय पदार्थ
        • आहार में पाए जानेवाले तंतुमय पदार्थों का वर्गीकरण एवं स्रोत
        • आहार में तंतुमय पदार्थों का शारीरिक स्वास्थ्य पर होनेवाले लाभ
      • मोटापे का कारण बननेवाले घटक
        • ओबिसोजेन्स – मोटापे के कारण बननेवाले घटक
      • प्रिज़र्वटिव या परिरक्षक
      • सूरजमुखी (सनफ्लॉवर) का तेल स्वास्थ्य के लिए हानिकारक क्यों है?
      • दीर्घकालीन डिहाइड्रेशन के परिणाम
      • मानव शरीर और अंग कार्यप्रणाली में पानी की मात्रा
    • जीवनशैली
      • चयापचय लक्षण
        • चयापचय की विकृति (मेटाबोलिक सिंड्रोम)
      • आंत बैक्टिरीया (जीवाणु)
        • गट-फ्लोरा के साथ मित्रता के रिश्तेवाले घटक
        • गट बैक्टीरिया – गट फ्लोरा
      • स्थानबद्ध जीवनशैली के स्वास्थ्य पर होनेवाले नकारात्मक परिणाम
      • आँखों के तनाव को कैसे रोकें?
      • पीठ और गर्दन के दर्द से बचने के लिए टिप्स (सुझाव)
      • नियमित चलने के स्वास्थ्य को होनेवाले लाभ
      • तनाव
      • सूर्यप्रकाश से हमारे शरीर को होनेवाले फायदे
  • Home
  • Diet
    • Sugar Substitues & Artificial Sweeteners
      • SUGAR SUBSTITUTES
      • ACESULFAME POTASSIUM
      • ASPARTAME
      • Health problems associated with aspartame-I
      • Health problems associated with aspartame-II
      • ARTIFICIAL SWEETENERS AND TYPE-II DIABETES MELLITUS
    • Sugar
      • Sugar
    • Dietary Fibre
      • CLASSIFICATION AND SOURCES OF DIETARY FIBERS
      • HEALTH BENEFITS OF DIETARY FIBERS
    • Cheese
      • What is chees and how it s made?
      • How to differentiate vegetarian cheese from non-vegetarian cheese?
    • Obesogens
      • Obesogens
    • Fats and Oils
      • Introduction & Saturated Fats
      • Unsaturated Fats
      • Trans Fats
    • Fluid balance of the Body
      • New Guidelines regarding appropriate Oral Fluid Intake
      • Water : the Essential Element of Life
      • Health problems associated with insufficient water intake
      • How to prevent Chronic Dehydration
    • Salt
      • COMMON SALT
      • Hazzards of High Salt intake
    • Maida
      • Maida: All purpose flour (Bleached flour)
    • Vitamins
      • Introduction to Vitamins
      • Vitamin D
      • Vitamin C
    • WHY IS SUNFLOWER OIL BAD FOR HEALTH?
    • PRESERVATIVES
    • MONOSODIUM GLUTAMATE (MSG)
  • Lifestyle
    • Metabolic Syndrome
      • Metabolic Syndrome
    • Gut Bacteria
      • Gut Bacteria : Gut Flora
      • Friends and Foes of our Gut Bacteria
      • NORMAL GUT FLORA (GUT BACTERIA): A NECESSITY FOR GOOD HEALTH
      • PROBIOTICS
      • PREBIOTICS
    • Obesity
      • What is Obesity?
      • Causes of Obesity
      • Health problems asssociated with Obesity
      • Do’s and Don’ts to prevent Obesity
    • HOW TO PREVENT EYE STRAIN
    • TIPS TO PREVENT BACK AND NECK PAIN
    • Stress (What it is? How to overcome it?)
    • Health problems associated with Sedentary Lifestyle
    • HEALTH BENEFITS OF SUNLIGHT
    • Benefits of Regular Walking
    • TIPS TO PREVENT CHRONIC CONSTIPATION
    • TIPS TO PREVENT FREQUENT ACIDITY (HEARTBURN)
    • DIET AND LIFESTYLE TIPS TO MANAGE OR PREVENT DIABETES
    • DIET AND LIFESTYLE TIPS TO MANAGE OR PREVENT HYPERTENSION
  • INFOGRAPHICS
    • Bisphenol-A (BPA)
      • Adverse Health Effects & Alternatives to BPA
      • BISPHENOL-A (BPA)
    • Sugar
      • Different names of Sugar used commercially
      • Infographic for Different names of Sugar used commercially
    • JUNK FOOD
      • Healthy Alternatives for Junk Food
      • Adverse health effects of Junk Food
      • What is Junk Food and its examples
    • SUMMER
      • Maintain your health this summer
    • WATER
      • New Guidelines regarding appropriate Oral Fluid Intake
      • Water Content in Human Body
  • HEALTHY RECIPES
    • Snacks
    • Breakfast
    • Starters
    • Main Course & Salads
    • Exclusive
  • हिंदी
    • आहार
      • शक्कर (चीनी)
      • वसा और तेल
      • मैदा
      • विटामिन
      • आहार में मौजूद तंतुमय पदार्थ
      • मोटापे का कारण बननेवाले घटक
      • प्रिज़र्वटिव या परिरक्षक
      • सूरजमुखी (सनफ्लॉवर) का तेल स्वास्थ्य के लिए हानिकारक क्यों है?
      • दीर्घकालीन डिहाइड्रेशन के परिणाम
      • मानव शरीर और अंग कार्यप्रणाली में पानी की मात्रा
    • जीवनशैली
      • चयापचय लक्षण
      • आंत बैक्टिरीया (जीवाणु)
      • स्थानबद्ध जीवनशैली के स्वास्थ्य पर होनेवाले नकारात्मक परिणाम
      • आँखों के तनाव को कैसे रोकें?
      • पीठ और गर्दन के दर्द से बचने के लिए टिप्स (सुझाव)
      • नियमित चलने के स्वास्थ्य को होनेवाले लाभ
      • तनाव
      • सूर्यप्रकाश से हमारे शरीर को होनेवाले फायदे

Self Health Lecture

04 Sep 2015
  • Healthonics Healthcare
  • Self Health Lecture
  • 0

Self Health Lecture Overview

Dr. Aniruddha D. Joshi, our beloved, Aniruddha Bapu, held a lecture on the topic of “Self Health” on December 13th, 2014 at Andheri Sports

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Related Websites

  • Aniruddha Devotion Sentience
  • AniruddhaBapu.in
  • Aniruddha Foundation
  • Aniruddha’s Academy of Disaster Management
  • Samirsinh Dattopadhye's Blog
  • Newscast Pratyaksha
  • Exponent Group of Journals
  • Aniruddha Bapu Quotes

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