12 Jun 2021 Healthonics Healthcare Gut Bacteria, Lifestyle, Recent Articles 0 PREBIOTICS WHAT ARE PRE-BIOTICS? We already know that there are trillions of microorganisms inside or digestive tract. Together they are known as Gut Read More
03 May 2021 Healthonics Healthcare Gut Bacteria, Lifestyle 0 PROBIOTICS In the previous articles on Gut Bacteria, we have already seen that we have trillions of microbes on and in our body. We have discussed about: Read More
30 Nov 2020 Healthonics Healthcare Lifestyle, Recent Articles 0 DIET AND LIFESTYLE TIPS TO MANAGE OR PREVENT DIABETES Diabetes mellitus is a hormonal or metabolic disease. In Diabetes, our body cannot effectively utilize glucose (a type of sugar) which has been Read More
05 Jan 2018 Healthonics Healthcare My Health, Obesity, Self Improvement 0 HEALTH HAZARDS OF OBESITY Now let’s see why obesity is harmful, and how much harm does it can cause? Being obese can make a person less confident and less motivated in Read More
17 Dec 2017 Healthonics Healthcare Dietary Fibre, Self Improvement, आत्म सुधार, आहार में मौजूद तंतुमय पदार्थ, हिंदी 0 आहार में तंतुमय पदार्थों का शारीरिक स्वास्थ्य पर होनेवाले लाभ आहार में तंतुमय पदार्थों का शारीरिक स्वास्थ्य पर होनेवाले लाभ : तंतुमय पदार्थ भरपूर मात्रा में पाए जानेवाला आहार हमें क्यों खाना चाहिए? हमारे Read More
16 Dec 2017 Healthonics Dietary Fibre, Self Improvement 0 HEALTH BENEFITS OF DIETARY FIBERS WHY SHOULD WE EAT DIET RICH IN FIBER CONTENT? WHAT ARE THE HEALTH BENEFITS OF IT? The benefits of eating diet rich in fibre content can be Read More
06 Jun 2017 Healthonics Infographics 0 Infographic for adverse health effects of Junk Food Hey friends we have seen in the previous infographic about what is junk food and what are its examples. Now a days Awareness about health and Read More
06 Mar 2016 Healthonics Healthcare Metabolic Syndrome, My Health, Self Improvement, आत्म सुधार, चयापचय लक्षण, मेरा स्वास्थ्य, हिंदी 0 चयापचय की विकृति (मेटाबोलिक सिंड्रोम) मेटाबॉलिक सिंड्रोम के मरीजों में हार्ट अटैक (दिल का दौरा) और स्ट्रोक (लकवा) का संभावित खतरा होता है। इसे ‘सिंड्रोम एक्स’ भी कहते हैं। Read More
06 Mar 2016 Healthonics Healthcare Fats and Oils, My Health, Self Improvement, आत्म सुधार, मेरा स्वास्थ्य, वसा और तेल, हिंदी 0 असंतृप्तचरबी (अनसैच्युरेटेड फैट्स) असंतृप्तचरबी यानी वास्तव में क्या है? असंतृप्त चरबी हमेशा सामान्य तापमान में द्रव स्वरूप में ही होती है, जिसे हम ‘तेल’ कहते हैं। असंतृप्त चरबी Read More
05 Mar 2016 Healthonics Fats and Oils, My Health, Self Improvement 2 comments Unsaturated Fats WHAT ARE UNSATURATED FATS? Unsaturated Fats are always in liquid form at room temperature, hence we call them oils. Unsaturated fats are mainly Read More