04 Oct 2020 Healthonics Healthcare Fats and Oils, My Health, Self Improvement, आत्म सुधार, मेरा स्वास्थ्य, वसा और तेल, हिंदी 0 ’चरबी’ एवं ’तेल’ यानी क्या? आहार में पाए जानेवाले तीन मुख्य प्रकार के पौष्टिक तत्त्व हैं (स्निग्ध पदार्थ), प्रोटीन और कार्बोहाईड्रेट्स। लिपिड्स (स्निग्ध पदार्थ) शब्द ‘चरबी’ Read More
31 Mar 2018 Healthonics Healthcare Infographics, Recent Articles, Sugar 0 ARTIFICIAL SWEETENERS AND TYPE-II DIABETES MELLITUS For a person who wants to shed extra pounds and get back into shape, a common advice given is to cut down on Sugar (Sucrose) and Fats in the Read More
23 Jun 2017 Healthonics Cheese, Self Improvement 0 CHEESE (IS IT VEG OR NON VEG?) – Part 1 – WHAT IS CHEESE? Everybody loves cheese old and young alike. The sight of molten cheese spread on a Pizza is extremely tempting and very difficult to resist. It Read More
29 Apr 2016 Healthonics My Health, Recent Articles, Self Improvement 1 What’s my ideal weight? What is the ideal weight for a person? Is the ideal weight different for different ages and genders? The ideal weight for a person is always Read More
06 Mar 2016 Healthonics Healthcare Fats and Oils, My Health, Self Improvement, आत्म सुधार, मेरा स्वास्थ्य, वसा और तेल, हिंदी 0 असंतृप्तचरबी (अनसैच्युरेटेड फैट्स) असंतृप्तचरबी यानी वास्तव में क्या है? असंतृप्त चरबी हमेशा सामान्य तापमान में द्रव स्वरूप में ही होती है, जिसे हम ‘तेल’ कहते हैं। असंतृप्त चरबी Read More
06 Mar 2016 Healthonics Healthcare Fats and Oils, My Health, Self Improvement, आत्म सुधार, मेरा स्वास्थ्य, वसा और तेल, हिंदी 0 ट्रान्सफैट्स यानी वास्तव में क्या? ट्रान्सफैट्स यानी वास्तव में क्या? * ट्रान्सफैट्स यानी चरबी का एक ऐसा प्रकार जो प्राकृतिक तौर पर नहीं होता है, परन्तु ‘हायड्रोजेनेशन’ नामक Read More
05 Mar 2016 Healthonics Fats and Oils, My Health, Self Improvement 2 comments Unsaturated Fats WHAT ARE UNSATURATED FATS? Unsaturated Fats are always in liquid form at room temperature, hence we call them oils. Unsaturated fats are mainly Read More
05 Mar 2016 Healthonics Fats and Oils, My Health, Self Improvement 0 Trans Fats WHAT ARE TRANS FATS? Trans fats are type of fats which do not occur naturally but are made artificially from vegetable oils by a chemical process Read More
05 Mar 2016 Healthonics Fats and Oils, My Health, Self Improvement 0 Introduction & Saturated Fats WHAT ARE FATS AND OILS? Fats are one of the three main types of nutrients in food; the other two are proteins and Carbohydrates. Lipids, is the Read More