12 Mar 2022 Healthonics Healthcare Lifestyle, Recent Articles 0 OSTEOPOROSIS WHAT IS OSTEOPOROSIS? Osteoporosis is a health condition in which our bones become weak and brittle, making them easily susceptible to fracture Read More
29 Jan 2022 Healthonics Healthcare My Health, Recent Articles, Self Improvement, Vitamins 0 VITAMIN B-12 Vitamin B 12 is a water-soluble vitamin. It is one of the eight B-vitamins (Vitamin B-complex). It is naturally present in some foodstuffs and Read More
31 Jul 2021 Healthonics Healthcare Lifestyle 0 HEALTH TIPS FOR A SAFE AND HEALTHY MONSOON It’s a monsoon season! It has started raining heavily outside. The climate has become fresh with increasing greenery and cool breezes. The heat Read More
12 Jun 2021 Healthonics Healthcare Breakfast, Low Calorie Delicious Recipes, Marathi 0 लाल बहार सूप लाल बहार सूप साहित्य • मुख्यसाहित्य: १. टोमॅटो – ३ नग २. फ्लावर – १०० ग्रॅम ३. गाजर – १ नग ४. मीठ – Read More
12 Jun 2021 Healthonics Healthcare Breakfast, English, Low Calorie Delicious Recipes 0 LAL BAHAAR SOUP LOW CALORIE LAL BAHAAR SOUP INGREDIENTS: • MAIN INGREDIENTS: 1. Tomatoes – 3 2. Cauliflower – 100 gm 3. Carrot – Read More
12 Jun 2021 Healthonics Healthcare Gut Bacteria, Lifestyle, Recent Articles 0 PREBIOTICS WHAT ARE PRE-BIOTICS? We already know that there are trillions of microorganisms inside or digestive tract. Together they are known as Gut Read More
03 May 2021 Healthonics Healthcare Gut Bacteria, Lifestyle 0 PROBIOTICS In the previous articles on Gut Bacteria, we have already seen that we have trillions of microbes on and in our body. We have discussed about: Read More
05 Mar 2021 Healthonics Healthcare Gut Bacteria, Lifestyle, Recent Articles 0 NORMAL GUT FLORA (GUT BACTERIA): A NECESSITY FOR GOOD HEALTH In previous articles, we have seen that about 100 trillion bacteria, both good and bad, live inside your digestive system, and collectively Read More
02 Mar 2021 Healthonics Healthcare Low Calorie Delicious Recipes, Main Course & Salads, Marathi 0 हरियाली सॅलड (कोशिंबीर) (कांदा लसूण विरहित) हरियाली सॅलड साहित्य • मुख्यसाहित्य: १. पालक : १ जुडी २. दही : १५० ग्रॅम किंवा (३/४ मोठा चमचा) – (ऐच्छिक) ३. मीठ : Read More
02 Mar 2021 Healthonics Healthcare English, Low Calorie Delicious Recipes, Main Course & Salads 0 HARIYALI SALAD (NO ONION, NO GARLIC) LOW CALORIE HARIYALI SALAD INGREDIENTS: • MAIN INGREDIENTS: 1. Palak (Spinach) – 1 bunch 2. Curd – 150 gm or (3/4 Read More