12 Mar 2022
WHAT IS OSTEOPOROSIS? Osteoporosis is a health condition in which our bones become weak and brittle, making them easily susceptible to fracture
29 Jan 2022
Vitamin B 12 is a water-soluble vitamin. It is one of the eight B-vitamins (Vitamin B-complex). It is naturally present in some foodstuffs and
12 Jun 2021
WHAT ARE PRE-BIOTICS? We already know that there are trillions of microorganisms inside or digestive tract. Together they are known as Gut
05 Mar 2021
In previous articles, we have seen that about 100 trillion bacteria, both good and bad, live inside your digestive system, and collectively
04 Jan 2021
Hypertension means High blood pressure. Our tissues and organs need oxygen and nutrition to survive. It is provided by the blood flowing through
30 Nov 2020
Diabetes mellitus is a hormonal or metabolic disease. In Diabetes, our body cannot effectively utilize glucose (a type of sugar) which has been
09 Oct 2020
WHAT IS A CHRONIC CONSTIPATION? Chronic constipation can be defined as a reduction in the frequency or difficulty in passing stools, persisting
19 Sep 2020
LOW CALORIE SPINACH PANCAKE INGREDIENTS: • MAIN INGREDIENTS: 1. Spinach (Paalak)- 1 Bunch 2. Cabbage – 500 grams or half (As per
14 Sep 2020
WHAT IS MONOSODIUM GLUTAMATE? Monosodium glutamate (MSG) is a sodium salt of Glutamic acid naturally found in a minimal quantity in some foods
31 Aug 2020
WHAT IS A PRESERVATIVE? A preservative is a substance or a chemical added to the food products, beverages, cosmetics, pharmaceutical drugs, etc.
